Your Inspirational Coach
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New Parties Added!
I've heard from many of you that you'd like help with planning so here are some options: Planning for your day to day activities while you fast or you'd like to plan with a group now or later.
So if you'd like to join a group or become a host, here are some our our members meet up information that may be near you. Remember to send you info. |
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Events Locations
Miami, Florida: Saturday, January 4th. Email info@janisModeste.com for more info. (Completed and was a huge success. See our facebook page for pics.
San Diego, California, January 19th t 7p.m. Email info@JanisModeste.com for more info.
Clermont, Florida, February 8, at 6:30 p.m.
Land O'Lakes, Florida, February 22, 12-5 call 813-317-3505
Learn More |
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P.S. Be sure to read today's prompt in your fasting journal.
If you missed yesterday's post, you can catch up here<<<
P.S.S. Tune into our facebook group for inspiration or to Share your recipes. I need all the ideas I can get for a vegan bag lunch.
FASTING TIPS:
1. Read the affirmation provided for you out loud today before each meal- that way you would have hopefully read it 3 times today. After 21 days, this will help you develop a habit of positive thinking throughout your day.
2. If you're using the fasting journal, carve out 10 minutes each morning to write using the provided prompts. It's great for reflection (especially at the end when we create our goals). If you did not get a journal, use any notebook- just as long as you journal. (get help here<<)
3. Enjoy the journey. You and God make a great team! |
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Share the fasting ad below with a friend- let them experience fasting. |
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Shedule of Fasting & Planning Activities:
Pre-planning starts December 29, 2019 to January 4, 2020.
Fasting begins on January 5 to January 26th.
Check-In Thursdays: Every Thursday at 7 p.m. EST during the fast
Planning 101 Master Class (complimentary): January 30th at 7 p.m. EST
Planning Party: Saturday, February 8, 2020 at 6:30 p.m. - (Coaching to help you plan for your Relationships, Health, Finances): February 6th, at 6:30 p.m., light refreshments served.
Fasting options-
Did you choose yet? (consult a doctor if pregnant, diabetic, etc.)
Option A- Daniel Fast (fruits & veggies)
Option B: Intermittent Fasting (choose a time/day for fasting)
Option C: Choose a food/pleasure to abstain from for 21 days (ex. TV, chocolate, soda, etc.)
Learn more. |
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Have you written down your plan to fast in your planner yet. Here's how in easy to follow steps. |
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The perfect follow up after the fast. Get ready to Plan Your Greatness today! This desk calendar Includes how to set SMART GOALS, Daily affirmations, Meditation Scriptures- everything you need to not just wish for greatness, but to plan your greatness! |
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Janis, Let me inspire your group to fast and/or plan. Mastering the art of planning, provides a firm foundation on which to build holistic success. "Good planning and hard work leads to prosperity..." Proverbs 21:5. Together, let's empower women with these powerful tools- fasting & planning! |
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